PERSONAL TRAINING

Met personal training naast je gewone sportlessen gaan jouw resultaten sky high. Train in je uppie voor een specifiek doel of ga met een sportbuddy aan de slag. Onze personal trainers weten voor iedere situatie een uitdagende training te bedenken. Reken maar dat je vooruitgang ziet met zo’n gemotiveerde supporter aan je zij. Wat is jouw sportdoel?

BOEK PERSONAL TRAINING

VOOR DE DOELGERICHTE SPORTER

Soms kom je verder met net dat beetje extra aandacht. Je wilt een specifiek trainingsdoel bereiken, bent zwanger of wilt weer gaan sporten na een blessure. Dan is een personal trainer een goed idee. De enige vereisten? Een flinke dosis commitment en een flexibele agenda. Personal training is altijd tijdens de uren dat er geen trainingen in de studio’s zijn.

Trainen met een personal trainer kan in onze locaties in Amsterdam-Noord en Amsterdam-Centrum. PT kost €75,00 per keer. Meerdere sessies boeken? Dan hebben we leuke aanbiedingen. Stuur een mailtje naar info@sportstudio79.nl voor meer informatie.

VOOR DE DOELGERICHTE SPORTER

PT IN HET KORT

Wat je doel ook is, onze personal trainers zorgen ervoor dat je ‘m glansrijk behaalt. Let’s go!

Zo ziet de training eruit
Elke PT duurt 60 minuten en bestaat uit elementen uit de PIT, HIIT of MOM-FIT trainingen. Uiteraard afgestemd op jouw trainingsdoel.

Dit ga je doen
Dat hangt af van je trainingsdoel en persoonlijke wensen. Net als tijdens andere trainingen werken we met lichaamsgewicht en attributen als barbells, dumbells, kettlebells of een TRX.

Zo snel bereik je je doel
Je bereikt in een traject van ongeveer 5 tot 10 trainingen een bepaald doel of tussendoel. Wil je een bepaalde oefening verbeteren? Dan zie je al binnen een paar keer personal training vooruitgang!

PT IN HET KORT

Wat je doel ook is, onze personal trainers zorgen ervoor dat je ‘m glansrijk behaalt. Let’s go!

Zo ziet de training eruit
Elke PT duurt 60 minuten en bestaat uit elementen uit de PIT, HIIT of MOM-FIT trainingen. Uiteraard afgestemd op jouw trainingsdoel.

trainen volgens sportstudio 79

Sociaal, simpel en superefficiënt. Trainen bij Sportstudio 79 betekent samen doelen bereiken. Door te trainen in kleine groepen krijg je een bulk aan motivatie van zowel je medesporters als je trainer. Met een breed aanbod workouts en eenvoudige, wisselende schema’s dagen we iedere sporter uit. Of je nu een bankhanger met beweegambities bent of een ervaren krachtpatser. Geen fitnessapparaten, geen spiegels, geen ego’s.

LOCATIES

Klaar om te shinen met een personal trainer in Amsterdam? Dat kan in onze sportscholen in Amsterdam-Centrum en Amsterdam-Noord. Klik door en bekijk iedere locatie.

AMSTERDAM-NOORD

AMSTERDAM-CENTRUM

BLIJE SPORTERS

Amazing studio: personal attention and good corrections, great atmosphere, beautiful venue. Nice mix of strength and cardio trainings available. Can also highly recommend the 8 week NLG workout program to get fitter and stronger in great company.

Laura Cramer

08:59 29 Feb 24

I've been training at Sportstudio 79 for about seven years. The classes are well-planned to give you the best warm-up, workout, and cool-down within the hour. The trainers are knowledgeable and friendly, and they make great protein shakes. I've taken classes at other gyms, but the classes at 79 push me to the max - and why go if you're not going for the max? I walk out of every class a happy and fit 52-year-old. Another plus in my book is no mirrors in the training rooms. You concentrate on your muscles, not your insecurities. Hands down - it's the best gym in Amsterdam.

Tiffany Davenport

17:28 27 Oct 23

This studio is a warm and welcoming community that feels like home. The staff and members are friendly, creating a family-like atmosphere. They provide top-notch facilities and personalised workouts to cater to various interests. The support and encouragement from fellow members go beyond the gym, creating lasting connections. It's not just a place to work out; it's a second home where everyone cares for each other's well-being.

Badre Mammar

10:17 02 Aug 23

Amazing place!Trainers are super nice, the space itself is big, clean and well equipped.There is always a good vibe.Classes are mostly in Dutch, bit are easy to follow, and all trainers are happy to help you in English if you cannot understand Dutch.Recommended!

Ignacio Villafruela

09:36 30 Jun 23

This is a great place to exercise. I've been going here for more than 4 years. The trainers are good, friendly and supportive. The people are a nice mix of different ages. You can easily adjust the level to your own abilities. There are no mirrors, it's really not about egos or just pumping up your muscles for visual progress. The motto is "becoming healthy, staying healthy".

Helene Quik

09:24 01 Mar 23

At Sportstudio 79 you will quickly build friendships with the trainers who all support you through well designed, goal orientated programs. The atmosphere is refreshingly real and this drew me to quickly cancel ClassPass and go all in with a membership.The blocks have great rhythm and availability so the program always feels flexible and achievable within a busy life. There are no influencers or chilled towels here, just great workouts and chilled people!

Stuart Harrison-Baker

08:24 01 Mar 23

I really enjoy training at Sports Studio 79. The trainers are friendly and the workouts are balanced well. There is a lot of options of classes in the timetable.

brian

16:47 20 Dec 22

Fantastic training by Arthur. Love their energy and attention to the form/posture during excersizes. Would definitely recommend.

Simon Hoogveld

08:27 16 Aug 22

As always, friendly and welcoming staff, equipment clean and it good condition (like new) and another great workout. I definitely recommend.

S B

09:15 05 May 22

I love this place (both noord and centrum locations). Super nice trainers and programs, I enjoy going here not only for exercising but also for the atmosphere. All the trainers are so friendly and positive, always help you and support. I had classes with Pim, Matina, Kim, Thijs, Laura, Thomas & Caroline and each of them is a sweetheart

Viktoriia Akhankova

20:07 04 Apr 22

Love this place! Really great classes where you get enough attention to do the exercises right end efficient. My husband and I have both been coming here for the past 6 years now and we both love it!

Christine Eriksen

11:54 01 Apr 22

Great!

Daniel Bisley

16:38 28 Jan 22

Ik sport inmiddels alweer 10 jaar bij Sportstudio 79, en nog altijd fiets ik na afloop met een glimlach en energiek gevoel naar huis!

Teun van Schijndel

14:36 28 Jan 22

Sports can also be fun!Everyone has their own preference when it comes to sports. One would like to hang intensely on weights, bodybuild and share selfies, the other wants to reach a top sport level and I think that at this gym you are stimulated and helped to work on your health in a very personal (and friendly, fun) way. , fitness or whatever you want. But you can also just join carefully and participate if you want to be less in the foreground. You will always receive personal tips anyway.I would say give it a try and see if this suits you. It is really accessible to participate once (free trial lesson, one-fit etc) and everyone is welcome. The sports studio is essentially a large hall and you follow lessons of about an hour with a group of people who all go through the same pattern, adapted to your own level. There are no fixed groups, you just sign up when it suits you.

Marcus Smit

07:09 04 Feb 21

Definitely best place to work out I've ever been to. Very good and positive vibes and fun & clear instructions that keep you fit!

Michaël Vijfvinkel

07:57 31 Jan 21

Top!

Hans Streng

06:11 07 Aug 18

Best small group training gym in Amsterdam, hands down. And up. And down.

Job van Ballegoijen de Jong

13:36 29 Mar 18

Nicely decorated gym, cozy and non pretentious - with changing rooms and showers.I've gone to a lesson through Onefit app and the experience is quite positive - energetic, encouraging teacher, speaking both in English and Dutch, and very nice workout. And quite some corrections on the posture, that's always appreciated!

Adrián Moreno Peña

12:50 02 Mar 18

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